YMCA of Singapore and Central Singapore Community Development Council (CDC) will be rallying some 200 elderly for a mass Zumba dance as part of Silver Fiesta 2013 from 14-15 November 2013 at Toa Payoh HDB Hub.
The two-day event aims to promote active ageing and create health
awareness amongst the elderly. Mr Gan Kim Yong, Minister for Health, will be
gracing the event. Besides giving a speech and touring the event activities and
exhibits, Mr Gan who is also Chairman of the Ministerial Committee on Ageing,
will also be participating in the ‘Zumba Gold!’ mass dance together with the
elderly.
‘Zumba Gold!’ is based on the Latin American Zumba dance fitness programme known
for its zesty Latin music and exhilarating but easy-to-follow moves. ‘Zumba
Gold!’ is conducted at a slower pace and lower impact moves to suit seniors,
especially those who are journeying towards a healthier lifestyle in their
later years.
Besides Zumba dancing, other event highlights include:
- Free health screenings and health talks by National Healthcare Group Polyclinics
- Teochew and Shanghainese opera performances
- Opera cosplay and instant photo booth
- A kampong games booth
Mr Stephen Loh, President, YMCA of Singapore said,
“Through the event, we hope to bring cheer to the elderly by engaging them in
various activities that are designed to promote the development of a healthier
body, mind and spirit. We also want to reach out to more beneficiaries and
rally more volunteers to our cause. Since its establishment in 1902, YMCA of
Singapore has been striving to enrich the lives of all members of the community,
regardless of race, language or religion, through wholesome programmes. We hope
that the seniors will enjoy themselves at the event, especially in the company
of all the youth volunteers who will be mobilised to befriend them.”
Mr Gan Choon Kiat, Deputy General Manager, Central
Singapore CDC, added, “The Silver Fiesta is an annual initiative that Central
Singapore CDC is happy to support. Not only is the event a good platform to
encourage a spirit of volunteerism among youth, it also provides them with an
opportunity to build meaningful relationships with the older generation.”
Other partners for Silver Fiesta 2013 include the Agency for Integrated
Care – which will be setting up a booth for elderly beneficiaries to apply for
the CHAS card – and the Singapore Memory Project which will be collecting
memories.
600 youth volunteers will help out at the event which is expected to
benefit 500 elderly folk from 26 Seniors Activity Centres and attended by 2,000
members of the public.
It is so cool that even older folks can get in great shape with Zumba. Me and my wife found Zumba a few years ago, and love it. I think everyone should try it out even if it is only a few minutes a day. It is well worth it in my opinion. http://www.livehealthywealthytoday.com/2-keepitmoving-zumba-fitness-videos/
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